Natural Anti Cancer Foods:
Turmeric: Before my chemo treatment, we saw these fresh turmeric at the market and my mother told me," Maganda yan alam ko anti cancer daw yan at gamot sa rayuma yan." Little did I know it has lots of health benefits, anti oxidants and anti cancer agent -based on the articles I read.
And so we bought it, and I've been boiling finger size turmeric and taking it alternately with guyabano leaves.
boiled turmeric |
boiled guyabano leaves |
Malunggay Leaves: It is advantageous that I am here in the Philippines because there are lots of nutritious veggies around to eat and one suggested anti cancer veggie that is abundant in our area is Malunggay. Though I do not have enough space to plant for it I try to insert it in every possible area where I can plant it. I already have three plants planted in front of our house - the first one is getting "kalbo" again because it has always been part of our daily meal but the second and third one were planted last January one and I'm seeing little sproutings around already. Taking extra care on my plants because the kids in our area loves to play around in front of our house.
My malunggay plants & guyabano plant (second plant in paso from left--konti na lang po ang dahon nila) |
Carrots and squash: Orange veggies are also highly recommended with anti cancer properties and carrots and squash are always part of our meal but I am planning to have a blended carrots alternately with turmeric and guyabano since it has an impressive benefits against cancer too.
FINAL THOUGHTS
As what my classmate in Canada said to me last week. " I am fortunate that I live in the Philippines for there were lots of vegetables available in the market and in our surroundings as well. "Talbos ng kamote, saluyot, kalabasa, kangkong, malunggay, okra, talong, ampalaya, brocolli, carrots, tomatoes pandan and other leafy green vegetables are abundant in our market and I am thinking of planting some of it vertically since I have no space available in our house today.
P.s. Some people were suggesting some artificial supplements but for now I prefer to go on natural foods first. Some also suggested that I should not go on chemo and just take their supplements only but can't take that risk? It's cancer inside my body that I need to kill right?
Just pouring my thoughts again. Till then!
God Bless everyone :)
Hi sis, kamusta ka na? Para sa akin tama yang steps na tinatahak mo na kumain ng mga healthy foods na makakatulong sayo at the same time continue yung medication mo. Sis, try mo magsign-up sa Google adsense para makapagmonetize ka through your blog. Hehe.
ReplyDeleteOks lang sis, kinakaya ko naman ng katawan ko ang side effects ng chemo at healthy foods talaga ang in-advice sa akin para makalaban katawan ko. Sinubukan ko na sis, di yata tanggap. Pang-diary lang kasi tong blog ko, heheh.
Delete